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Humanistic-Existential Therapies


Humanistic-Existential Therapies

Relevant information about Humanistic-Existential Therapies.


  • An overview of the treatment

 

             Humanistic-Existential Therapies historically emerged as an alternative to psychoanalytic and behavioral models. The fundamental difference between this approach and others lies in the conception of agent: humanism works on a subject independent and fully accountable for their actions, that is, poses no underlying causes.

Overall, the therapies of humanist-existential characterized by the emphasis on the subjective perception of the world as a key determinant of behavior. Furthermore, assume that each person possesses an innate potential for growth or development oriented positive goals. Thus, it is understood that you can only understand a person in his place, to perceive the world from there.

The model rejects the concept of mental illness. Also, the classifications of mental disorders. This is because when we put ourselves in the perspective of the person concerned, the normal patterns become more flexible. Therapeutic intervention focuses on current experience and immediate, giving little importance to the historical background and direct intervention. However, this emphasis is not intended to detract from the relevance of past and future. In this sense, humanistic-existential therapists emphasize that both the memory of the past and the anticipation of the future are psychological phenomena invariably occur in the present.

 

 

  • What problem/ s is expected to be solved


            The main objective of such interventions has to do with self-realization of the subject. Therefore, his followers do not usually treat patients with mental disorders are very committed.

The basic interest of humanistic-existential therapy points to the multiple dimensions of patient experience and the different meanings that attached to it. However, a general level goals is to enrich and deepen the patient's experience, that is, the development of their ability to bracket one's own prejudices and thus closer to a more open experience, helping to promote and facilitate change in his personality.

 

  • How is it carried out


             Humanistic-Existential Therapies can be performed from a single device or group. Psychotherapy in this context is part of the current experiences as a raw, direct and immediate. In each session, the therapist begins the therapeutic process from the experiential and existential place in which the patient is. In this context, the place of experiential and existential therapist also will influence the process. Therefore the main task of the psychotherapist is gradually learning to put brackets under different assumptions you have about your patient.

One of the mainstays of treatment lies in the psychologist-patient empathy. Moreover, the techniques are flexible and adjustable to the needs of each patient. In the sessions, depending on the particular approach of each professional interventions can lead to work with the body, the expression or different types of mediators, such as paint or clay.

 

 

  • Expectable time


              The approximate duration can vary widely according to the approach and the reasons for consultation. If therapy is brief, treatment can last from 3-6 months, if not, up to three years.

 

  • Expectable Results


            Among the conditions they serve Humanistic-Existential Therapies include depression, anxiety, anxiety, phobias, addictions, lack of emotional control, poor eating habits, low self-esteem and fears. It is a very effective treatment for children and adolescents. Learning disabilities can also be addressed from this perspective.

On the other hand, is a very successful for those individuals interested in deepening their knowledge of themselves and improve their quality of life.

The reduction of symptoms is not an end in itself. Therefore, it is not appropriate for cases severe disorders are very committed.

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