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Brief Therapy of Mental Clinical Hypnosis


Brief Therapy of Mental Clinical Hypnosis

Relevant information about Brief Therapy of Mental Clinical Hypnosis.


  • An overview of the treatment

 

              Brief Therapy of Mental Clinical Hypnosis is an orientation of cognitive behavioral therapies. Thus, treatment is directed toward the modification of emotional factors and the internal difficulties that interfere with the disposition of the subjects to cope with problems, relationships and tensions of everyday life.

The focus of  Brief Therapy of Mental Clinical Hypnosis are the patterns of behavior. Modifying this element that we are able to return the subject to a welfare state.

Clinical hypnosis is not a treatment in itself, is a tool. So always have to be included within a more general treatment, such as cognitive behavioral approach.

The psychiatrist Milton Erickson was the great advocate of hypnotic psychotherapy. He described it as a learning process for the patient, a procedure of re-education. So says the results are only derived from the activities and patient cooperation.

Through hypnosis, the therapist encourages the patient to the activity and then guides you to achieve the desired results. The responsibility for the success of therapy the patient remains.

As Milton Erickson explained, "the induction and maintenance of trance is to provide a special psychological state which allows the patient to reassociate and reorganize their psychological complexity." Thus, the therapist creates a new "idea" that modifies the functioning of the brain area on which attempts to work. Furthermore, the hypnotic state encourages adherence to these messages.

Two assumptions underpin the effectiveness of hypnosis. The first assumes that the unconscious mind tends to health, the second, which is the same unconscious-as reservoir of lessons learned, which contains the solutions to problems. Through hypnosis, these structures emerge and be mobilized and well-being.

 

 

  • How is it carried out

 

            The versatility of the approach allows it to be used in various forms: individual therapy, couple or family.

Broadly speaking, in a first encounter clinical history is made and the objectives settle down. In the second session, and applied hypnosis.

Basically, the hypnotic state is searched for muscle relaxation and an exaggerated attention on dialogue with the therapist. It is important to know that the patient does not sleep or lose consciousness can only say and do what it can within its will.

By reducing the stress levels, the body optimizes performance and behavior automatically take the benefit of their own health.

For the patient to take the session their full cooperation is necessary: it must disregard the technical, time elapsed, the behavior of the therapist, the noise and commitments. Only in this way can there be to achieve the trance state.

 

 

  • Expectable time


            It is an approach few sessions, one hour average. The frequency can be weekly, biweekly or monthly.

Although the number of sessions will depend on the problem and the person, "brief therapy" means a period of not more than 20 sessions.

 

 

  • Expectable Results


              The success of clinical hypnosis, ultimately, depends on the willingness to bring the patient and his ability to concentrate. Not all are potential users of this technique. It is estimated that only 10% to 15% of adults are highly hypnotizable. The greater the creative, the better will come this form of therapy.

Instead, children are the best group for clinical hypnosis. Between 80% and 90% of children respond to induction by images, games or stories. This is because, as children, the cognitive functions that increase the barriers to hypnotic induction are not fully developed.

The scope of hypnosis is vast. It can be applied in the treatment of pain, depression, phobias, anxiety, panic attacks, irritable bowel syndrome, stress, addiction disorders and insomnia, among many others.

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